Tilt Defined
What exactly is tilt? Tilt, tilting, or being tilted is an altered mental
state when you are at the poker table, specifically being angry or in a frustrated
emotional state of mind when playing poker. This negative altered state can cause you
to make bad decisions that you would not normally make. Essentially, when you are
tilted, you play poorly and make bad decisions at the table that you normally wouldn’t
make due to your emotions and altered state of mind, affecting your ability to think
clearly.
Tilt is commonly associated with taking a bad beat or losing a massive pot;
however, a number of other things can cause a poker player to tilt, such as losing
multiple hands in a row, being dealt cold cards over a long period of time, simply
getting annoyed by a particular opponent at the table or factors outside of poker in a
person’s life.
We All Tilt
Nobody is completely immune to tilting, period. We are all
susceptible to psychological downswings and we all get frustrated and upset at the
table from time to time—even the best players in the world. However, we can reduce the
impact that tilt has on us by understanding its causes and proactively combating tilt
when it occurs.
How Long Does It Last?
The answer is it varies from person to person.
For one person, it may last only for a single hand or a single session. For others, it
may last weeks or months. Imagine if you take a really bad beat one hand and the very
next your win an even larger hand – well, in that small moment of time, you will most
likely go from an unpleasant tilted state to a very happy and pleasant state. Now
consider being on a 25,000 hand downswing over a period of three weeks. During these
three weeks, you may begin to question your ability to win and lose motivation in
playing poker until you begin winning again. During this downswing, you may begin to
question your game and make sub-optimal decisions for an extended period. This is an
example of an extended period of tilting.
Strategies for Combating Tilt
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